today i went for my teeth whitening treatment! on the way, i passed by this really nice orchard, got so tempted by the cheap veges that i bought a cucumber hahaha.

anyway, the treatment was mildy uncomfortable. they just put this mouth brace in, and apply a gel to your teeth and shine the laser light to your teeth for 40 minutes.


but i had an extremely sore neck and body in general from yesterday (will post about that when pictures come out), and so the holding the position for 40 mins was quite torturous.

 otherwise it's actually okay, the laser stings quite a bit, but its bearable. and teeth are really whiter after the session! of course not gleaming white, but generally brighter and definitely noticeably whiter.although i doubt other people will notice, cos no one really cares unless you teeth are exceptionally bright or exceptionally yellow. but still (:

was starving after the session, so Deadhead down to the mall to get lunch at 4.30 pm. lol.

 japanese vegetable tempura rice, ok la, it was fake japanese food. lol the tempura is made up of capsicums, spring onions mixed together i think. hahah, but still was relatively tasty, and i liked the mayo sauce (: